About
An Invitation to Create
An Invitation to Create is rooted in the SoulPages™ method, a framework for self-discovery that blends artistic expression with deep intuition.
As a certified SoulPages™ facilitator and 200-hr certified Yoga Teacher, I believe that the most profound insights happen when we are connected with our body, mind and soul. I offer a supportive environment where you can explore your inner world by merging tactile art-making with somatic awareness.
The Integrated Experience
In my workshops, we use movement and meditation as a gateway to the page. By combining yoga-based practices with creative exploration, we strengthen the bond between the body and the creative spirit:
- Somatic Grounding & Breathwork: To calm the mind and clear away creative resistance.
- Guided Visualization: To tap into your intuitive imagery and inner wisdom.
- Mixed-Media Art: To experiment with layers, textures, and color within the sanctuary of your journal.
Whether you are a seasoned artist or just beginning, this process offers a path toward renewed inspiration and personal discovery.

About
The SoulPages™ Method
In the words of Rakefet Hadar, the creator of the SoulPages™ method, “The Visual Journal is a powerful tool that connects to a place of healing and transformation, that helps us self-educate about different materials and work with a variety of techniques of mixed media – all in the format of a journal. The Binding of the Journal, the work inside it thereafter, the gentle guidance of a trustworthy instructor – allow us to go through processes of growth and healing, and even light up a spark of joy and passion.”
